California Shape-up
California Shape Up – follows world renown TV Presenter and Celebrity Personal Trainer Matt “The Pillar” Miller on a mission.
A mission to get me, you and the nation to:
• Being more active with simple, easy to follow workouts – that anyone can do at home and out and about
• Shedding outdated food myths and bad lifestyle habits – so that you, your body and your family can live a more healthily
• Setting small achievable fitness and food goals – so that you can get far more out of life no matter how busy you are
• And just plain start having fun with exercise
Check out California Shape-up