Miller The PillarMiller the Pillar - Fitness, Life, Health, Coach

About Matt

Television Presenter
Fitness Trainer
Founder of Broga® fitness yoga
Nutritionist
Lifestyle Advisor

Sunny Californian

Living in London, Matt is a perennially sunny Californian spreading fitness inspiration and wellbeing to a wide audience of:

Professional athletes seeking next-level performance
Aspiring fitness models looking to build the ideal physique
Workaholics trying to achieve a manageable work-life balance
Food addicts struggling to have a positive relationship with food and alcohol
Metabolically challenged individuals that don’t seem to be able to lose fat no matter what they do
Recovering and building a life back after injury

Athlete and Trainer

American Football university athlete
UFBB super heavyweight Bodybuilder with title placings in LA, Chicago and London
US National Association of Sports Medicine
Multiple yoga teaching certifications
12 years on-the-job experience as a personal trainer making a real difference in peoples lives
One of the first (and the youngest -17 at the time) to have a total titanium femur and pelvic joint

Weird and wonderful ways

Matt brings together first hand knowledge in varied disciplines in weird and wonderful ways specific to each client – be it wrestling, yoga, functional fitness, pre-season dynamic and agility training , neuromuscular therapy, ballet, professional bodybuilding and dieting techniques, boxing or positive visualisation.

But most of all, what sets Matt apart is a deep passion to build amazing people.

Google+

One-to-one with Matt

No diets.
No boring training sessions you dread going to.
No exercises or activities that are not right for your body / goals.

Working with Matt

You will be educated on the latest medical research and information – and on how foods work for, or against you – so that you can make better choices on your own.

Beyond the possible

Your body will be pushed to go places you did not think were possible.

Healthier

You will gain a happier, healthier and better version of you!

Training studio

Matt trains exclusively out of his studio in the W Hotel Leicester Square in Central London.

watch Matt on TV

The Fat Fighters – Channel 4

Restaurant Rescue

Home workout

California Shape-up

<div class="w-portfolio-item-details-content-preview">
												<img decoding="async" src="https://millerthepillar.com/wp-content/uploads/2013/10/california-shape-up-channel-matt-miller.jpg" alt="California Shape-up">
											</div>
											<div class="w-portfolio-item-details-content-text">
												<h3>California Shape-up</h3>
												<p>California Shape Up – follows world renown TV Presenter and Celebrity Personal Trainer Matt “The Pillar” Miller on a mission.</p>
<p>A mission to get me, you and the nation to:</p>
<p>• Being more active with simple, easy to follow workouts – that anyone can do at home and out and about<br />
• Shedding outdated food myths and bad lifestyle habits – so that you, your body and your family can live a more healthily<br />
• Setting small achievable fitness and food goals – so that you can get far more out of life no matter how busy you are<br />
• And just plain start having fun with exercise
</ul>
<a href="https://www.youtube.com/channel/UCeQ5md7RVqwM1nM_ANEIraQ/about" target="_blank" class="g-btn color_primary size_small"><span>Check out California Shape-up</span></a>

</div>