What is gluten?

In today’s video I talk about the origins of gluten and wheat and give my recommendations as to how to get it out of your diet and what you should be eating instead.

What is gluten – the video

Did you find this video useful? Give me a shout to let me know!
New videos are released onto the ‘Miller The Pillar’ YouTube Channel three times per week:

Monday: Fitness

Wednesday: Nutrition

Friday: Life Hacks

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