How To Stretch Your Chest Muscle

In this video I show you how to stretch and balance with two fantastic yoga stretches that will help to open up your body.

I’ll give you the step by step guide on how to do the camel and the lying – t stretch.

How To Stretch Your Chest Muscle – the video

Did you find this video useful? Give me a shout to let me know!
New videos are released onto the ‘Miller The Pillar’ YouTube Channel three times per week:

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Wednesday: Nutrition

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